Can science help you stay young?

Dive into the world of extreme biohacking with JohnJay Van Es, radio host and longevity enthusiast. From his 3 AM morning ritual to cutting-edge treatments like peptides, NAD+ therapy, and stem cell procedures, JohnJay shares his journey to peak performance and extended healthspan. Learn how sleep …

What if your biggest injury became your biggest breakthrough? Fitness champion Whitney Jones reveals how she kept competing after a brutal shoulder dislocation and broken collarbone—all during the Olympia. From cold plunges to resistance band workouts, she shares how mental toughness, smart trainin…

What happens when a Versace model walks away from the spotlight to heal from the inside out? In this episode, we dive into her powerful journey from battling addiction and chronic health issues to finding real healing through meditation, plant medicine, and shamanic practices. She opens up about ho…

From fat-burning pills to pizza during hospital shifts, we get real about food and supplements. In this episode, we share honest stories about our experiences with different diets and supplements, including the intense effects of tesofensine, a strong weight-loss drug that comes with wild side effe…

The mental game might be the biggest edge in sports, business, and beyond. Dr. Brook Choulet, founder of Choulet Performance Psychiatry, shares how top performers—from NFL players to physicians and CEOs—stay sharp under pressure. It’s not just about working harder. It’s about smart routines, mental…

Wondering if those viral collagen supplements are actually doing anything? We cut through the collagen hype with science-backed insights on skin health, joint support, and anti-aging. Learn why most collagen gummies fall shor...